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HoraceBrigthside
Journal
12 Jul 17
HoraceBrigthside's Journal, 12 Jul 17
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Weigh In record (no journal entry) for 12 July 2017
81.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2017:
1895 kcal
Fat: 184.97g | Prot: 158.42g | Carbs: 506.04g.
Breakfast:
Chimex Salchichas Estilo Viena, Frijoles Cocidos, Tortillas de Maíz, Café con Leche.
Lunch:
Kirlunch Sub Mexicano, Vevaloe vevaloe.
Dinner:
Café con Leche, Taco de Maíz.
Snacks/Other:
Marinela Gansito, Preendulzado con Café y Azúcar.
more...
2624 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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HoraceBrigthside's Weight History
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