Weigh In record (no journal entry) for 12 July 2017
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 82.39g | Prot: 64.04g | Carbs: 204.19g.
Breakfast: K Classic Sonnenblumenmargarine, K-Classic Emmentaler in Scheiben, Burger Knäcke Ballaststoff. Lunch: Müsli, Banane, K-Classic Joghurt Griechischer Art Pur. Dinner: Dr. Oetker Bistro Classique Baguette Champignon, Dr. Oetker Bistro Classic Baguette Salami. Snacks/Other: Weintrauben, Hell, Wrigley's Airwaves Cherry Menthol, Mandeln. more...
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Losing 2.8 kg a Week
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