Melike Akman's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 July 2017:

787 kcal

Fat: 43.74g | Prot: 29.79g | Carbs: 66.15g. Breakfast: Kurabiye, Tuzlu Kurabiye, Ekmek, Pınar Sucuk. more...

1949 kcal

Exercise: Taekwondo - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...


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Melike Akman's Weight History