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starting again. Gained everything back
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123 kg
Lost so far: 9 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 78.42g | Prot: 164.86g | Carbs: 212.15g.
Breakfast: Kipfilet (Gekookt, Gebakken), Geroosterde of Gebakken Kip, Kipfilet, Kipsaté, Vers Geperst Sinaasappelsap, Sinaasappelsap, Melk (Vol). Lunch: Powerslim Flensje Appel Karamel. Dinner: Groente Sopropo, Groente Kousenband, Witte Rijst, Sinaasappelen, Gevuld Ei. Snacks/Other: Chocolaatjes, Chocoladetaart (met Chocolade Glazuur). more...
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Gaining 0.2 kg a Week
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Lisa van Heeswijck's Weight History
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