Weigh In record (no journal entry) for 12 July 2017
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89.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 11.44g | Prot: 71.44g | Carbs: 64.63g.
Breakfast: Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Saupiquet Les Saladières Mexicana, Carrefour Yaourt et Fruits 0%. Dinner: Minceur Discount Pâtes Carbonara Hyperprotéinées, Carrefour Yaourt et Fruits 0%. Snacks/Other: Tomates Cerises, Karéléa Soupe aux Choux + Plantes & Chou Kale, Minceur Discount Crème Dessert Riz au Lait Hyperprotéinée, Yves Rocher Défiligne Draineur Minceur. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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