Weigh In record (no journal entry) for 12 July 2017
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74.5 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 75.20g | Prot: 39.66g | Carbs: 207.57g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Snickers Riegel, Belegtes Brötchen. Dinner: Salami, Mortadella, Italienisches Brot, Dr. Oetker Mandarinen Schmand Kuchen, Rührkuchen. Snacks/Other: REWE Apfelsaftschorle. more...
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Losing 0.7 kg a Week
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Schneedine's Weight History
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