Weigh In record (no journal entry) for 12 July 2017
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 35.15g | Prot: 44.17g | Carbs: 193.71g.
Breakfast: Azúcar, Hacendado Leche Desnatada, Café Espresso, Picotas. Lunch: Picotas, Escarola, Preli Nuggets de Pollo. Dinner: Picotas, Escarola, Gallina Blanca Yatekomo Pollo con Soja. more...
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Gaining 1.4 kg a Week
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