Weigh In record (no journal entry) for 20 March 2012
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64.0 kg
Lost so far: 0.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 31.22g | Prot: 18.09g | Carbs: 221.62g.
Breakfast: Bananas. Lunch: Granny Smith Apples, spinach and artichoke hummus, Natural Simply Salted Popcorn, Shredded Lettuce, Cilantro Jalapeno Hummus, Spinach, Broccoli Slaw. Dinner: Vegetarian Sushi Roll. more...
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2465 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 4 hours. more...
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Losing 0.6 kg a Week
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mrstiffanywright's Weight History
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