Tinchen7685's Journal, 12 Jul 17

Guten Morgen 👋🏻👋🏻
84.1 kg Lost so far: 11.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
483 kcal Fat: 37.20g | Prot: 25.20g | Carbs: 12.70g.   Breakfast: Salamio Mini-Salamis. Snacks/Other: Sprite Sprite. more...
Losing 7 kg a Week



     
 

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Tinchen7685's Weight History


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