Weigh In record (no journal entry) for 12 July 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 48.61g | Prot: 77.12g | Carbs: 41.14g.
Breakfast: Mayver's Crunchy Peanut Butter, Choceur Dark Hazelnut Chocolate, Green Peppers, Tassal Tasmanian Smoked Salmon, Scrambled Egg. Lunch: Carrot Salad with Apples, White Rice (Short-Grain, Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Coles Corn Cakes. more...
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steady weight
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lena1546's Weight History
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