Weigh In record (no journal entry) for 11 July 2017
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107.4 kg
Lost so far: 3.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.77g | Prot: 34.90g | Carbs: 28.52g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Clight Suco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete. Dinner: Almeirão, Vagem Cozida, Cenouras Cozidas, Walmart Patinho em Bife. more...
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Losing 1.4 kg a Week
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carolbebel's Weight History
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