aldospart's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
108 kg Lost so far: 22 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
2016 kcal Fat: 179.76g | Prot: 83.65g | Carbs: 12.35g.   Breakfast: Huile d'Olive, Café Expresso, Auchan Emmental Râpé, Oeuf. Lunch: Suzi Wan Lait de Coco, Auchan Brocolis en Fleurettes, Huile d'Olive, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Huile d'Olive, Auchan Brocolis en Fleurettes, Huile d'Olive, Blanc de Poulet. more...
Gaining 1.6 kg a Week

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aldospart's Weight History


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