Weigh In record (no journal entry) for 11 July 2017
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79 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 24.66g | Prot: 49.57g | Carbs: 109.20g.
Breakfast: Tomaatit, Pågen Oivallus Kuitupalat. Lunch: Kotimaista Rasvaton Maito, HK Aito Nakki, Porkkanat. more...
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Losing 7 kg a Week
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schumilainen's Weight History
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