Weigh In record (no journal entry) for 11 July 2017
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 89.17g | Prot: 93.89g | Carbs: 104.19g.
Breakfast: Leader Price Gouda en Tranches, Casino Salami Danois Fumé, Carrefour Pain de Mie Moelleux Nature, Thé Vert, Vahiné Nappage Caramel, Amandes. Lunch: Leader Price Thon au Naturel, Baguette. Dinner: Amandes, Auchan Lait Écrémé, Cannelle, Béghin Say Sucre de Canne, Leader Price Gouda en Tranches, Jambon de Dinde, Omelette ou Oeuf Brouillé. Snacks/Other: Amandes. more...
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Losing 1.4 kg a Week
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manoO 97's Weight History
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