Weigh In record (no journal entry) for 11 July 2017
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92 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 95.10g | Prot: 34.33g | Carbs: 149.68g.
Breakfast: Yogurt Intero alla Frutta Mista, Caffè Zuccherato. Lunch: Pesca Noce, Vino Riesling, Olio Extra Vergine di Oliva, Spaghetti Aglio e Olio. Snacks/Other: Vino Rosso da Tavola, Panino Prosciutto e Formaggio. more...
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Losing 1.8 kg a Week
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pantagruello's Weight History
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