Weigh In record (no journal entry) for 11 July 2017
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86.4 kg
Lost so far: 17.1 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
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3901 kcal
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Fat: 114.31g | Prot: 153.86g | Carbs: 551.18g.
Lunch: Thoks Schoko Bienenstich, Landgeflügel Hähnchen-Schenkel, Riesa Schmale Bandnudeln. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Riesa Schmale Bandnudeln, Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Thoks Schoko Bienenstich, Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Aldi Trauben Kernlos, Apfel, Aprikosenkonfitüre, Alesto Paranusskerne, Chiquita Banane, Metzgerfrisch Jagdwurst, Aldi Brötchen. more...
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Gaining 5.6 kg a Week
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combatiente's Weight History
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