Weigh In record (no journal entry) for 20 March 2012
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 50.56g | Prot: 26.07g | Carbs: 3.28g.
Breakfast: Cheddar Cheese, Heavy Cream, Chipotle Pepper Sauce, Fried Egg, Bacon Fat (Cooked) , Bacon, Espresso Coffee. more...
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Losing 0.1 kg a Week
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