Weigh In record (no journal entry) for 11 July 2017
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 70.68g | Prot: 127.59g | Carbs: 204.13g.
Breakfast: Cacahuètes Rôties à Sec (sans Sel), Framboises, Amandes, Quaker Flocons d'avoine, Blanc d'Oeuf. Lunch: Escalope de Poulet, Cora Légume Pour Ratatouille, Priméal Quinoa Real, Puget Huile d'olive Vierge Extra Bio. Dinner: Tokapi Pistaches Grillées à Sec, le Monegasque Filet d'anchois A l'huile, Gayelord Hauser Shirataki de Konjac, Tomates, Puget Huile d'olive Vierge Extra Bio, Aubergine, Morue de l'Atlantique. Snacks/Other: Iswari Protein de Chanvre, Poires. more...
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steady weight
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