Weigh In record (no journal entry) for 11 July 2017
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56.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 50.47g | Prot: 60.88g | Carbs: 56.76g.
Breakfast: Aprikosen, Leerdammer Leger, Wasa Vollkorn. Lunch: Develey Spicy Burger Sauce, Rindfleisch. Dinner: Knorr Chili Con Carne. Snacks/Other: Weißwein, Dr. Kunz Spätburgunder Trocken, Aprikosen. more...
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Losing 3.5 kg a Week
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steffiribi's Weight History
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