Weigh In record (no journal entry) for 10 July 2017
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48.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 2.63g | Prot: 40.54g | Carbs: 19.09g.
Breakfast: Apio, Clara de Huevo, Espinacas, Jitomate, Perejil, Svetia Stevia, Zumo de Limón. Lunch: Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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A Pau Lopez's Weight History
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