브루나's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

75.3 kg Lost so far: 0 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

869 kcal

Fat: 31.02g | Prot: 68.49g | Carbs: 72.88g. Lunch: Camil Feijão Branco, Frango (Empanado e Frito), Arroz Branco. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tio João Arroz Integral Cozido. more...

1931 kcal

Exercise: Esteira - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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브루나's Journal, 10 Jul 17

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브루나's Weight History