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ValentinaNovo
Journal
10 Mar 17
ValentinaNovo's Journal, 10 Mar 17
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Weigh In record (no journal entry) for 10 March 2017
49.6 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2017:
1685 kcal
Fat: 57.13g | Prot: 41.03g | Carbs: 263.37g.
Breakfast:
Мандарины, Тандер Арахис в Сахаре, Увелка Каша Пшеничная на Воде.
Lunch:
Азовская Кондитерская Фабрика Козинак Подсолнечный, Бананы, Хлебзавод 28 Хлеб Литовский Темный с Сухофруктами.
Dinner:
Sen Soy Фунчоза Вареная, Брокколи (Соцветия, Замороженные).
Snacks/Other:
Махеевъ Джем Малиновый, Ржаной Хлеб.
more...
1272 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 15 hours.
more...
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ValentinaNovo's Weight History
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