Weigh In record (no journal entry) for 10 July 2017
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67.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.74g | Prot: 37.50g | Carbs: 171.59g.
Breakfast: Bebivita Apfelstückchen mit Banane & Vollkorn, Weizenbrötchen, Nutella Nutella, Aldi Buttertoast. Lunch: Aldi Hähnchen Innenfilet, Spiegelei ohne Fett, Bofrost Bratkartoffeln. Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Aldi Buttertoast, Nutella Nutella. more...
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2393 kcal
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Exercise:
Stairs (Climbing Stairs) - 18 minutes, Walking (slow) - 3/kph - 30 minutes, Baseball - 2 hours, Resting - 14 hours and 22 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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schwarzekunst's Weight History
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