Weigh In record (no journal entry) for 08 July 2017
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.75g | Prot: 49.14g | Carbs: 14.60g.
Lunch: Filé de Frango Grelhado, Tomates Cereja, Alhos-Poró, Nabos, Alface. Snacks/Other: Pura Vida Cacau Better (Manteiga de Cacau). more...
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Losing 0.6 kg a Week
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Lu toledo's Weight History
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