Weigh In record (no journal entry) for 10 July 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 53.50g | Prot: 75.50g | Carbs: 280.00g.
Lunch: HEB Charro Beans, Baja Fresh Mexican Grill Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot, No Name Sour Cream, Wholly Guacamole Classic Guacamole, Del Taco Steak Taco Del Carbon, Dr. Pepper Dr. Pepper (20 oz). Dinner: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, HEB Tomato & Basil Pasta Sauce, Meijer Extra Lean Ground Beef 96/4, HEB 100% Whole Wheat Spaghetti Pasta. more...
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Losing 2.5 kg a Week
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angi0913's Weight History
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