Weigh In record (no journal entry) for 10 July 2017
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74.3 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 36.13g | Prot: 61.60g | Carbs: 189.80g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Ungesalzen, Marmeladen und Eingemachtes, Roggenbrötchen. Lunch: Kaffee mit Milch, REWE Kassler, Duplo White. Dinner: Ketchup, Nudeln (Gekocht), REWE Kassler. Snacks/Other: Böhme Fruchtkaramellen. more...
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Gaining 1.4 kg a Week
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Schneedine's Weight History
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