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🙈🙈🙈
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86.8 kg
Lost so far: 8.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 76.78g | Prot: 229.37g | Carbs: 19.04g.
Breakfast: Gut & Günstig Pfefferbeißer, Zucker, Pfefferminztee. Lunch: Aldi Mozzarella Leicht, Aldi Kochschinken, Rührei. Dinner: Mozzarella, Tomaten, Aldi Rindersteak. more...
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Gaining 1.1 kg a Week
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Tinchen7685's Weight History
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