Weigh In record (no journal entry) for 28 June 2017
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.90g | Prot: 73.06g | Carbs: 24.45g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Вареное Яйцо, Кофе с Молоком. Lunch: Гречка Отварная, Курица Вареная. Dinner: Грецкие Орехи. Snacks/Other: Вкуснотеево Творог 0,5%. more...
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Gaining 1.0 kg a Week
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Alena Minchenkova's Weight History
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