Weigh In record (no journal entry) for 10 July 2017
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 33.00g | Prot: 63.27g | Carbs: 195.41g.
Breakfast: Pan Francés, Atún en Aceite (Enlatado), Gloria Yogurt de Fresa. Lunch: Patatas Cocidas, Arroz Blanco, Lentejas Cocidas. Dinner: Bimbo Keke de Naranja, Jugo de Naranja. more...
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Losing 1.8 kg a Week
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amhh1106's Weight History
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