Weigh In record (no journal entry) for 10 July 2017
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.30g | Prot: 44.82g | Carbs: 121.05g.
Breakfast: Ленивая Овсянка, Какао. Lunch: Молочный Коктейль, Омлет с Молоком, Омлет с Молоком, Шоколадница Американо. Dinner: Кофе Латте, Яичный Омлет. more...
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Gaining 0.8 kg a Week
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