Baby Girrl's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
109.6 kg Lost so far: 0 kg.    Still to go: 52.9 kg.    Diet followed: Poorly.

View Diet Calendar, 09 July 2017:
2287 kcal Fat: 104.95g | Prot: 95.75g | Carbs: 243.12g.   Breakfast: Butter, Coffee with Cream and Sugar, Buttermilk Pancakes, Plain Pancakes, Aunt Jemima Original Pancake Syrup. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked Spinach (from Fresh), Denny's Sliced Tomatoes (3 Slices), Extra Virgin Olive Oil, Spaghetti. Dinner: Pizza with Meat, Ivar's White Clam Chowder (Cup). Snacks/Other: Tortilla Corn Chips, Chocolate Ice Creams. more...
Gaining 0.1 kg a Week


Comments 
Press on - small steps and modify one behavior at a time! Be encouraged! 
10 Jul 17 by member: From371to184

     
 

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