Weigh In record (no journal entry) for 10 July 2017
|
53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 17.91g | Prot: 44.18g | Carbs: 102.36g.
Breakfast: 그린스무디. Lunch: 김치전, 가자미구이, 계란찜, 현미밥. Dinner: 깍두기, 비락 컵밥 치킨카레맛. Snacks/Other: 몬스터 몬스터 에너지 울트라. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrina.Cha's Weight History
|