Weigh In record (no journal entry) for 09 July 2017
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66 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 60.05g | Prot: 48.17g | Carbs: 146.21g.
Breakfast: Sinaasappelsap, McDonald's Scrambled Eggs met Bacon en Kaiserbroodje, McDonald's Pancakes (3), Calvé Pindakaas (20g), Bruine Boterham. more...
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Losing 1.1 kg a Week
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sonice23's Weight History
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