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NatiMG
Journal
09 Jul 17
NatiMG's Journal, 09 Jul 17
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Weigh In record (no journal entry) for 09 July 2017
79.2 kg
Lost so far:
10.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 July 2017:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast:
Café (Infusão).
more...
2290 kcal
Exercise:
Mountain Biking - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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NatiMG's Weight History
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