Weigh In record (no journal entry) for 09 July 2017
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104.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 64.17g | Prot: 103.96g | Carbs: 25.13g.
Breakfast: Сыр Российский, Яйцо (Целое). Lunch: Куриные Голени с Кожей, Хлеб Черный. more...
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Gaining 8.4 kg a Week
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