Weigh In record (no journal entry) for 09 July 2017
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58.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 29.51g | Prot: 64.05g | Carbs: 94.98g.
Breakfast: Kaffee mit Milch, Alnatura Dinkel Gepufft, Heidelbeeren, Arla Skyr Honig. Lunch: Brokkoli, REWE Beste Wahl Rösti, Maggi Champignon-Rahm Hähnchen. Dinner: Wassereis. Snacks/Other: Heidelbeeren, SodaStream Rote Beeren ohne Zucker, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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Marillenglut's Weight History
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