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Und es geht brav weiter
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70.2 kg
Lost so far: 37.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 49.80g | Prot: 150.13g | Carbs: 143.00g.
Breakfast: Naturacereal Chia Samen, Milbona Skyr Heidelbeere. Lunch: Knoblauch, Gurke (mit Schale), Penny Markt Magerquark. Dinner: Myprotein Flavdrops, Rapunzel Alpen Amaranth Müsli Beeren, Milbona Skyr Pur, Ei. Snacks/Other: Snickers White, St.Mang Original Allgäuer Limburger Leicht. more...
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2801 kcal
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Exercise:
Cooking - 1 hour, Sitting - 4 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Erdbeerhörnchen's Weight History
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