Weigh In record (no journal entry) for 09 July 2017
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113.4 kg
Lost so far: 12.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 68.49g | Prot: 154.79g | Carbs: 243.04g.
Breakfast: Harry's Pain de Mie Complet (42g), Scitec Nutrition 100% Whey Protein, Café Expresso, Oeuf, Bulk Powders Blanc d'œuf Liquide. Lunch: Amora Mayonnaise de Dijon, Isla Délice Saucisson, Baguette. Dinner: Delisse Deli Light Vanille, Oignons, Maïs, Carrefour Tomates Cerises Italie, Salade Verte, Escalope de Poulet. Snacks/Other: Auchan Banane, St Michel Galettes Tout au Beurre, St Michel Madeleines (15g), LU Prince Choco, Lactel Lait Demi-Écrémé, Café Expresso, LU Petit Écolier Chocolat au Lait, Leader Price Sucre en Morceaux. more...
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Gaining 4.9 kg a Week
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