Weigh In record (no journal entry) for 09 July 2017
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 77.76g | Prot: 166.34g | Carbs: 303.19g.
Breakfast: Carrefour Blanc de Poulet, Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Bjorg Boisson Coco, Quaker Flocons d'avoine (40g). Lunch: Côte d'Or Carrés Lait Noisettes, St Hubert Les Petits Plaisirs Soja Mousse Chocolat Noir, Baguette, Caprice des Dieux Caprice Des Anges, Tomates Cerises, Mozzarella, Côtelette de Porc, Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit). Dinner: Auchan Frites Four Classic, Blanc de Poulet. Snacks/Other: Myprotein Caséine Micellaire, Heineken Bière, Bananes. more...
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steady weight
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Laurent92110's Weight History
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