Weigh In record (no journal entry) for 09 July 2017
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 36.96g | Prot: 47.05g | Carbs: 113.79g.
Breakfast: Кофе с молоком, Черешня. Lunch: Смузи киви огурец, Салат без масла. Dinner: Свинина Запеченая, Вино Сухое, Помидоры, Сыр Сулугуни, Вареное Яйцо. Snacks/Other: Черешня, Кофе с молоком. more...
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Losing 1.4 kg a Week
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grimariia's Weight History
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