amhh1106's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

55.9 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

887 kcal

Fat: 14.13g | Prot: 36.50g | Carbs: 153.71g. Breakfast: Flan de Caramelo (Mezcla Seca), Locro. Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Kellogg's Corn Flakes, Gloria Yogurt de Vainilla. more...

1655 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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amhh1106's Journal, 08 Jul 17

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amhh1106's Weight History