Powerthru19's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
73.8 kg Lost so far: 5.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
2844 kcal Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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Powerthru19's Weight History


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