Weigh In record (no journal entry) for 08 July 2017
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 62.01g | Prot: 80.71g | Carbs: 310.98g.
Lunch: Picotas, DIA Jamón Serrano, Hacendado Tomate Triturado con Cebolla, Pasta de Trigo Entero Seco. Dinner: Picotas. Snacks/Other: MisterCorn Kikos, Bocadillo de Jamón, Arroz a la Cubana. more...
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Losing 6.3 kg a Week
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