Weigh In record (no journal entry) for 08 July 2017
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 25.10g | Prot: 65.14g | Carbs: 144.22g.
Breakfast: Папа Джонс Пицца Пеперони, Магнит Апельсин, Простоквашино Творог 2%, Campina Сливки Порционные, Хлебзавод 28 Ушки с Корицей, Мистраль Пшено Золотое. more...
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Losing 0.0 kg a Week
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