Weigh In record (no journal entry) for 08 July 2017
|
64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 70.28g | Prot: 62.55g | Carbs: 97.11g.
Breakfast: Lidl Bułka Wiejska, Pomidory, Pikok Boczek Parzony, Jajecznica. Lunch: Dobra Kaloria Otrębusie z Orzechami. Dinner: Kasza Jęczmienna (Gotowana), Szpinak, Cukinia Smażona, Młode Marchewki, Kraina Wędlin Boczek Parzony. Snacks/Other: Plasterki Szynki ze Sklepu, Pomidory, Chleb Żytni. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetkapapetka's Weight History
|