Weigh In record (no journal entry) for 08 July 2017
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92.8 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.55g | Prot: 45.89g | Carbs: 105.26g.
Breakfast: Koffie. Dinner: Delhaize Griekse Sla, Witte Tafelwijn, Aardappel (Vlees en Schil), Souvlaki, Pepsi Pepsi Max. Snacks/Other: Europese Druiven (Rood of Groen), Baileys Baileys, Monster Energy Ultra Red. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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