Weigh In record (no journal entry) for 08 July 2017
|
76.1 kg
Lost so far: 15.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 38.09g | Prot: 33.71g | Carbs: 124.84g.
Breakfast: Яйцо, Каша Рисовая на Молоке. Lunch: Геркулесовая Каша на Молоке. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Величественный Князь's Weight History
|