Weigh In record (no journal entry) for 07 July 2017
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 68.93g | Prot: 55.43g | Carbs: 27.46g.
Breakfast: Café. Lunch: Cenouras, Tomates, Picanha, Ovo Frito. Dinner: Queijo Parmesão (Ralado), Berinjela, Guacamole com Tomates, Picanha, Brócolis. Snacks/Other: Café, Chá Verde. more...
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Losing 7 kg a Week
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maisa.ferreira23's Weight History
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