omeysandra's Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

63 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

876 kcal

Fat: 38.07g | Prot: 39.44g | Carbs: 97.43g. Breakfast: Pepaya, Semangka. Lunch: Blewah Melon, Jeruk, Semangka. Dinner: Bakso Daging Sapi, Telur Rebus. Snacks/Other: Cheetos Jagung Bakar, Makanan Pembuka Makaroni dan Keju (Kalengan). more...

2130 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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omeysandra's Weight History

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omeysandra's Journal, 07 Jul 17

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omeysandra's Weight History