Weigh In record (no journal entry) for 07 July 2017
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 9.11g | Prot: 19.89g | Carbs: 54.06g.
Breakfast: Lidl Pan de Centeno Integral, Café, Jamón Serrano, Tomates, Zumo de Naranja Natural, Aceite de Oliva. Lunch: Gazpacho. more...
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Losing 0.1 kg a Week
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Mitarantir's Weight History
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